Other Services
3-Month Custom Training Schedule Design
Endurance Fitness Systems offers custom training schedules for runners and triathletes looking to have a custom road map to success. Each athlete will begin the process by filling out a questionnaire provided by Endurance Fitness Systems, giving the coaches of EFS a clear understanding of your current fitness, future goals and unique needs. They will then get to work on creating a fully custom training schedule that will help you to achieve your goals and cross that finish line!
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"Sweat Equity" Program
Organizations are aware of the benefits of promoting physical activity in the workplace. A reduction in absenteeism and an increase in productivity make for a better working environment. Meanwhile, companies earn a public image as a health conscious service or product provider and employer.
Endurance Fitness Systems' "Sweat Equity" program is an affordable means of promoting activity in the workplace. While training for a local 5k as a team, colleagues of an organization work together with a USATF Coach two days a week (either immediately after standard working hours, or during a given lunch break). While bonding over the common goal, the company and the image that it hopes to portray are advertised in the local community as the team goes on to compete at the chosen 5k event in uniforms that represent the organization.
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Personal Training
The coaches of Endurance Fitness Systems have extensive experience working with clients from very diverse fitness backgrounds. Not only have they worked with accomplished endurance athletes, but also many fitness seekers that are simply looking to get healthier and lose weight. By working with an EFS Coach in a 1-on-1 setting, you will get the most out of your workout sessions. These motivational weight and cardio sessions allow for a custom and private client/coach partnership. Our 1-on-1 training offers the most personal and custom training environment possible. Call us with any questions, or purchase a package below.